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Posted on September 14th, 2016 in Anxiety

Everyone has experienced occasional stress or anxiety. A busy day at work, overwhelming schedule, or unexpected flat tire can throw anyone for a loop. However, for those with chronic stress, anxiety takes on a whole new meaning. The feeling of panic, fear, or foreboding seems to never go away, and can actually grow over time.

There are many ways to treat both short-term and chronic anxiety, including therapy and medication. These approaches can help a person build coping skills to deal with anxiety as well as providing some relief from obsessive thinking and worry. Therapy and medication in combination can be a particularly powerful approach to address the mental and emotional symptoms of anxiety.

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In an effort to keep both our clients and our staff healthy, all Northside Mental Health providers are now offering virtual appointments. Appointments can be scheduled directly with your provider or contact lindsey@northsidementalhealth.com.
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