Sex therapy, Indianapolis
Achieve empowerment, acceptance
and authentic intimacy
Therapy that helps you address sexual intimacy issues and emotional struggles
Embrace authenticity and empowerment in your intimate life
Many people struggle with feelings of shame and inadequacy around sexual intimacy, believing something is inherently wrong with them.
You might find yourself avoiding intimacy or feeling disconnected from your partner due to low libido, mismatched sexual desires, or complications around sexual fantasies.
These issues can make you feel anxious and overwhelmed, impacting your overall well-being.
If you’re ready to break free from sexual shame and embrace a more authentic, empowered life, let’s talk.
Our specialized sex therapy in Indianapolis can help you achieve the intimacy and self-acceptance you deserve.
Therapy that helps you address sexual intimacy issues and emotional struggles
Embrace authenticity and empowerment in your intimate life
Many people struggle with feelings of shame and inadequacy around sexual intimacy, believing something is inherently wrong with them.
You might find yourself avoiding intimacy or feeling disconnected from your partner due to low libido, mismatched sexual desires, or complications around sexual fantasies.
These issues can make you feel anxious and overwhelmed, impacting your overall well-being.
If you’re ready to break free from sexual shame and embrace a more authentic, empowered life, let’s talk.
Our specialized sex therapy in Indianapolis can help you achieve the intimacy and self-acceptance you deserve.
A path to deep personal transformation and
healthier relationships
We use a range of evidence-based therapy techniques that are tailored to your needs and goals.
Proven therapies like Gottman Couples Therapy, Internal Family Systems, and Acceptance and Commitment Therapy help enhance communication and emotional connection between partners, uncovering and healing parts of yourself affected by shame or fear, encouraging acceptance of your sexual identity and desires and addressing low libido and performance anxiety.
What can I expect from
sex therapy?
During your sex therapy sessions in Indianapolis, you can expect approximately hour-long appointments, providing ample time to understand and address your needs without feeling rushed.
To support your ongoing development, we often provide specific tasks to work on between sessions, helping to reinforce and apply the skills and strategies discussed.
- Address issues such as low libido, mismatched sexual desires, and sexual intimacy anxiety.
- Gain a deeper understanding of your sexual health and move past feelings of inadequacy and shame.
- Develop effective communication skills to express your needs and desires clearly.
- Learn self-soothing techniques to manage stress and anxiety in difficult situations.
- Achieve emotional regulation and a balanced perspective on sexual intimacy.
- Empower yourself to live a more authentic and fulfilling sexual life.
Our sex Therapist at
Northside Mental Health, Indianapolis
Get started with Northside Mental Health
STEP 1
Schedule an appointment
Request an appointment or send us an email to book an appointment.
STEP 2
Attend your sessions
Join us for therapy sessions tailored to address your unique needs and challenges.
STEP 3
Experience lasting change
Put the strategies and techniques you learn in therapy to work and watch your mental health and quality of life improve.
Welcome to Northside Mental Health
Your safe space for
sex therapy
We’re dedicated to helping individuals overcome sexual intimacy challenges and reclaim their sense of self.
Our therapist who specializes in sex therapy is Jennifer Warr.
She provides a safe, welcoming environment where you can explore and address your sexual concerns without fear of shame or guilt.
Our goal is to support you in understanding your sexual health, developing confidence, and ultimately living a life of authenticity and empowerment.
Book your appointment today.
Welcome to Northside Mental Health
Your safe space for
sex therapy
We’re dedicated to helping individuals overcome sexual intimacy challenges and reclaim their sense of self.
Our therapist who specializes in sex therapy is Jennifer Warr.
She provides a safe, welcoming environment where you can explore and address your sexual concerns without fear of shame or guilt.
Our goal is to support you in understanding your sexual health, developing confidence, and ultimately living a life of authenticity and empowerment.
Book your appointment today.
Any questions about sex therapy at
Northside Mental Health?
Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.
Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.
Sex therapy is a type of psychotherapy that focuses on helping individuals and couples address sexual concerns and improve intimacy. It can help with issues such as low libido, mismatched sexual desires, sexual fantasies, consensual non-monogamy, and erectile dysfunction. By working with a trained therapist, you can gain insights into your sexual health, improve communication with your partner, and develop healthier attitudes towards sex and intimacy.
Sex therapy might be right for you if you are experiencing persistent issues related to sexual intimacy, such as anxiety, low libido, or difficulties in your sexual relationship. If you feel shame, guilt, or confusion about your sexual desires or behaviors, therapy can provide the tools and support needed to address these challenges. Even if you’re not in crisis, therapy can help you explore and enhance your sexual well-being.
During a typical sex therapy session, you can expect a structured yet open discussion facilitated by your therapist. Sessions usually last about 60 minutes and involve exploring your sexual concerns and experiences in a safe and supportive environment. The therapist will guide you in understanding how your thoughts, feelings, and behaviors affect your sexual health, help you develop effective communication and coping strategies, and work towards improving intimacy. You may also receive assignments to work on between sessions to reinforce the skills and strategies discussed.
The duration of sex therapy varies depending on the complexity of the issues being addressed and your goals for therapy. Some individuals or couples may see significant improvements in just a few sessions, while others may require several months of ongoing therapy. Typically, therapy involves weekly or bi-weekly sessions, with the duration tailored to your specific needs and progress.
The duration of couples therapy varies depending on the complexity of the issues being addressed and the goals of the therapy. Some couples may see significant improvements in just a few sessions, while others may require several months or longer of ongoing therapy. Typically, couples therapy involves weekly or bi-weekly sessions, with the duration tailored to your specific needs and progress.
Yes, therapy sessions are confidential. Our therapists adhere to strict professional and ethical guidelines to ensure your privacy. Information shared during sessions will not be disclosed to anyone without your explicit consent, except in cases where there is a legal obligation to report concerns such as harm to self or others.