Let us help you! We understand the concerns and struggles your employees are experiencing because we see it in our everyday practice. We are a private practice located in Broadripple with 18 therapists who treat individual, couples, and families with all types of mental health concerns including depression, anxiety, grief, trauma, eating disorders, substance use disorders, work/life balance, relationship concerns, etc.
Our Stress Management & Support Group Therapy is led by 2 of our therapists who will come to your office provide this service for your employees. We recommend 4-6 weekly sessions, with each session lasting 60-75 minutes to maximize the therapeutic effect. We are also able to customize your group experience according to your organization’s unique needs.
Each week, we will discuss a topic that is related to the stress and concerns of your employees and then offer ideas for tools to help minimize the stress they are experiencing. Typically, this includes psychoeducation about stress, anxiety, and work/life balance, engaging in a mindfulness or grounding exercise, open discussion about current concerns, and visual handouts for each employee to help them remember to apply what they are learning in the group to their daily lives.
We would love to help support your employees and organization!
For more information, please contact Lindsey Goergen at firstname.lastname@example.org