Below is a list of upcoming events. Contact us to register over the phone or for more information.

Table Talk

What: 1 (3 hour) session
Dates: Saturday, November 16th, 9:00am-12:00pm
Cost: $40

The discussions we have with our children now have a large impact on how they view and perceive food and their bodies for the rest of their lives. It can be a tricky topic to navigate as there are many beliefs and ideologies when it comes to food and how we care for ourselves. Join us for our first ever workshop as we share tools, tips, and truth around what we say and what we believe about food and our bodies.

What to expect?

  • Authentic conversation
  • Nutrition and body image education
  • Real stories from real parents navigating the challenges of raising kids in today’s beauty and body obsessed culture
  • Resources to take home to help continue the conversation with your family and friends

Led by Lauren Rieker
Register by November 8 at:
For questions or concerns please email

Thrive: A Therapy Group for Women

Time: Monday evenings, 6:00 – 7:30 PM
Dates: FULL, please email to be added to the waiting list for the next session.
Cost: $30 per session. Anthem BCBS and United Healthcare insurances also accepted.

Our group will provide a safe and supportive space to process life’s challenges through discussion, art making, and writing.
Any individual who self-identifies as a woman is welcome. Group will meet bi-weekly. Participants can start any time.

Contact Kaycee Wilson, MA, LMHC
Phone: 317-253-0568 ex. 1

Social Anxiety Process Group

Who: Adults 18+ who have social anxiety
Time: Sunday mornings at 10am
Dates: January 5 to February 23
Cost: $50/session or pay total up front to save!
Where: 6507 Ferguson Street, Indianapolis, IN 46220

Social Anxiety Process Group aka “The Breakfast Club”
Join LMHCS Julia Moore at 10am on Sundays for a group experience to tackle low self-esteem and social anxiety. If you are stuck in a social exclusion lifetrap, social anxiety and low self-esteem hold you back from living your best live. We will be reading a chapter on social anxiety together and gaining social confidence in a safe and supportive environment. Bonus: Coffee will be provided. Contact to sign up!

Contact Julia Moore, LMHCS

Stay tuned for more information on these upcoming workshops and support groups:
  • Newlyweds Marriage “Booster Shot” Workshop
  • Quarterly Mindfulness Workshop for Kids
  • Positive Body Image Workshop for Adult Women
  • Four Part Series “Positive You” for Middle School Girls
  • Nutrition Recovery Support Group for Eating Disorder Recovery