Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.

Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.

Eating disorder therapy is a specialized form of psychotherapy designed to help individuals struggling with disordered eating patterns, body image issues, and diagnosed eating disorders like Anorexia, Bulimia, Binge Eating Disorder, and ARFID. The therapy focuses on helping you improve your relationship with food and your body, reduce harmful behaviors, and create healthier thought patterns around eating and exercise. By working with a trained therapist, you’ll develop coping strategies and tools to move away from obsessive thoughts and behaviors and toward a more balanced and fulfilling life.

Eating disorder therapy may be right for you if you find yourself constantly preoccupied with thoughts around food, body image, or exercise, and it is affecting your quality of life. If you experience restrictive eating, binge eating, purging, or obsessive thoughts about food or your body, this therapy can help. Even if you haven’t been formally diagnosed, therapy can support you in finding peace with food and your body and help you break free from disordered eating patterns.

During a typical session, you’ll have a safe, non-judgmental space to discuss your current challenges with food, body image, and emotions. Your therapist will work with you to set goals, challenge harmful thoughts or behaviors, and develop healthier coping mechanisms. We use evidence-based techniques to help you feel more in control of your relationship with food and your body. Your therapist may also assign homework or resources to support your progress between sessions.

The length of therapy varies depending on your specific needs and goals. Some individuals may see significant progress after a few months, while others may require longer-term support to address deeper patterns. Typically, therapy is an ongoing process, and sessions may be weekly or bi-weekly, with progress continually monitored and adjusted as needed.

Yes, all therapy sessions are completely confidential. Our therapists adhere to strict ethical guidelines to ensure your privacy. Nothing discussed in therapy will be shared without your consent, except in situations where there is a legal obligation to report concerns, such as harm to yourself or others.

No, we are clinical therapists, not medical doctors. We do not provide medical monitoring or assessments for physical safety. However, we work closely with a network of medical providers and can refer you to professionals who specialize in medical monitoring and physical care. We collaborate with these providers to ensure your safety and holistic care throughout the therapy process.