Pregnancy and Postpartum Support Therapy
Rebuild, reflect, and move forward: compassionate care for pregnancy, parenthood and loss
Therapy that helps you navigate the ups and downs of parenthood
So you can rediscover your strength and joy
Many people feel lost as they navigate their journey to get pregnant or grow their family, deal with the highs and lows of pregnancy, or the devastating experience of loss.
The constant pressure to “bounce back” or “just be grateful” can leave you feeling isolated, exhausted, and like you’ve lost touch with who you are.
You may wonder if you’ll ever feel like yourself again or if you’ll be able to move forward with confidence.
If you’re longing to make sense of your emotions and reconnect with your sense of self, you’re not alone.
Therapy can offer a safe space to find clarity, strength, and a path to feeling whole again.
Therapy that helps you navigate the ups and downs of motherhood
So you can rediscover your strength and joy
Many people feel lost as they navigate their journey to get pregnant or grow their family, deal with the highs and lows of pregnancy, or the devastating experience of loss.
The constant pressure to “bounce back” or “just be grateful” can leave you feeling isolated, exhausted, and like you’ve lost touch with who you are.
You may wonder if you’ll ever feel like yourself again or if you’ll be able to move forward with confidence.
If you’re longing to make sense of your emotions and reconnect with your sense of self, you’re not alone.
Therapy can offer a safe space to find clarity, strength, and a path to feeling whole again.
Guidance and support to help you navigate your journey with confidence
Everyone deserves to feel grounded, understood, and confident as they navigate the challenges of pregnancy, loss, and postpartum.
Through personalized therapy, we’ll help you make sense of your emotions, develop self-compassion, and rebuild your confidence.
Together, we’ll create a path that allows you to reconnect with who you are, embrace your experiences, and move forward in a way that feels authentic and meaningful to you.
You can find peace, joy, and a renewed sense of self in parenthood and beyond.
What can I expect from therapy?
During your pregnancy and postpartum support sessions, you can expect approximately one-hour appointments that are thorough and focused, providing ample time to understand and address your needs without feeling rushed.
So you can:
- Feel more in control of your emotions and less overwhelmed by the highs and lows of pregnancy or postpartum.
- Process and make sense of the grief, loss, or disappointment after pregnancy loss or fertility struggles.
- Find clarity and peace around your identity without feeling lost in the transition.
- Rebuild your sense of self-worth and confidence, whether you’re trying to conceive, adjusting to parenthood, or moving through loss.
By focusing on these areas, we help you rebuild, reflect and move forward.
Our Postpartum & Pregnancy Therapists at Northside Mental Health, Indianapolis
Shannon Loehr
- Postpartum guidance & support
- Transition to parenthood
- Co-parenting
Nicole Silcox
- Eating Disorders
- Trauma (EMDR)
- Pregnancy & postpartum
- Anxiety & Life transitions
Nicole Silcox
- Eating Disorders
- Trauma (EMDR)
- Pregnancy & postpartum
- Anxiety & Life transitions
Get started with Northside Mental Health
STEP 1
Schedule an appointment
Request an appointment or send us an email to book an appointment.
STEP 2
Attend your sessions
Join us for therapy sessions tailored to address your unique needs and challenges.
STEP 3
Experience lasting change
Put the strategies and techniques you learn in therapy to work and watch your mental health and quality of life improve.
Welcome to Northside Mental Health
Begin Your Journey to confidence and self-discovery
We understand the emotional challenges that pregnancy, postpartum, and fertility struggles can have on your mental health and well-being.
We’ll help you navigate these transitions, process your emotions, and reconnect with your sense of self.
Our therapists who specialize in postpartum, pregnancy, pregnancy loss, and transitioning to parenthood therapy are Shannon Loehr and Nicole Silcox.
They’re experienced in supporting people through pregnancy, postpartum, and pregnancy loss.
We’re committed to helping you find clarity, confidence, and peace during these life-changing moments.
Let us support you on your journey to balance, strength, and renewed self-confidence.
Welcome to Northside Mental Health
Begin Your Journey to confidence and self-discovery
We understand the emotional challenges that pregnancy, postpartum, and fertility struggles can have on your mental health and well-being.
We’ll help you navigate these transitions, process your emotions, and reconnect with your sense of self.
Our therapists who specialize in postpartum, pregnancy, pregnancy loss, and transitioning to parenthood therapy are Shannon Loehr and Nicole Silcox.
They’re experienced in supporting people through pregnancy, postpartum, and pregnancy loss.
We’re committed to helping you find clarity, confidence, and peace during these life-changing moments.
Let us support you on your journey to balance, strength, and renewed self-confidence.
Any questions about Postpartum and pregnancy therapy at Northside Mental Health?
Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.
Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.
Pregnancy and postpartum therapy is specialized support designed for those navigating the emotional and mental health challenges during pregnancy, postpartum, fertility struggles, or pregnancy loss. It can help you process difficult emotions, build resilience, and develop strategies to manage stress, anxiety, or grief. This therapy provides a safe space to explore feelings, work through identity changes, and find a path to emotional well-being as you journey through parenthood.
If you’re feeling overwhelmed, anxious, disconnected, or struggling to cope with the changes and emotions related to pregnancy, pregnancy loss, postpartum, or fertility issues, this therapy may be a good fit. It’s especially helpful if you feel isolated, unsure of your identity, or burdened by grief, whether from loss or unmet expectations. Therapy can support you in finding clarity, self-compassion, and a sense of control in your life.
During a typical session, you can expect to talk about your current challenges, emotions, and experiences in a supportive, non-judgmental environment. We will work together to set goals, process any grief or loss, and explore ways to build self-compassion and resilience. Each session is tailored to your needs, offering practical tools and coping strategies to help you feel more grounded and in control.
The length of therapy varies depending on your individual needs and goals. Some clients may find relief in a few months, while others may benefit from longer-term support. Typically, clients attend weekly or bi-weekly sessions, with the duration adjusted based on progress and personal circumstances.
Yes, all therapy sessions are confidential. We take your privacy very seriously, and everything discussed in therapy remains between you and your therapist, with exceptions only for legal or safety concerns as required by law. You can feel safe knowing that your feelings and experiences will be treated with respect and confidentiality.