Who We Are

Colleen Daugherty

Colleen Daugherty

LMHCA

Welcoming New Clients (Ages 18+)

Hello!

I am a trauma-certified mental health therapist and gerontologist who works with adults navigating tough transitions—like divorce, grief, emotional abuse, or that overwhelming sense of being stuck. Many of my clients are healing from codependency, people-pleasing, or painful relationship dynamics like narcissistic or psychological abuse. Some are facing big life changes and just need a space to pause, reflect, and figure out what’s next.

In our work together, I aim to create a space that feels safe, supportive, and judgment-free. I use a blend of approaches—like Accelerated Resolution Therapy (ART), somatic and mindfulness practices, and sound-based therapies—to help process old wounds, reduce distress, and build healthier patterns. These techniques are designed to work gently but effectively, especially for those who’ve felt overwhelmed by traditional talk therapy in the past.

Before becoming a therapist, I spent years supporting older adults and their caregivers. I also hold a Master’s degree in Gerontology, which gives me a unique lens when working with aging, caregiver stress, or the adult children of aging or chronically ill parents. While that background still informs my work, I now focus more broadly on the emotional experiences that connect us all—grief, trauma, relationship pain, and the search for meaning and stability.

Whether you’re moving through loss, starting over, or working to untangle long-standing patterns, I’d be honored to walk alongside you.

Specialties:
• Aging, caregiving, & disability
• Life transitions, grief & loss
• Trauma & PTSD
• Divorce & Betrayal Trauma
• Codependency & people-pleasing
• Narcissistic & emotional abuse
• LGBTQIA+

Education:
• MA in Clinical Mental Health Counseling at Antioch University (2024)
• MS in Gerontology at University of Indianapolis (2013)

Certifications:
Certificate in Trauma Counseling, Antioch University (2024)
• Accelerated Resolution Therapy (ART) trained (2024)
+HeartMath Clinical Certificate (2024)
• Biosound Technology, Anxiety Relief Center (2023)

Cost Per Session:
$155 for intake; $140 for follow-up sessions
$150 for Accelerated Resolution Therapy session

HSA/FSA can be used for payment. Superbill can be provided for out-of-network benefits.

Contact me for more information about my practice or to schedule an appointment: colleen@northsidementalhealth.com