Welcoming New Clients on Waitlist for April (Ages 16+)
Hey, I’m Nicole! I fully believe in the power of therapy, of human connection, and how being honest about where you are at can be healing and empowering. I specialize in eating disorders, perinatal mental health, anxiety and life transitions, and trauma (using my training in EMDR). I have a passion for helping people gain insight into their emotional and behavioral patterns to help them become more kind to themselves.
The perinatal period is defined as conception up until one year postpartum. It includes the mental, emotional, & social well-being during & after pregnancy. Those trained in perinatal mental health are also trained to help with difficulties regarding infertility, birth trauma, infant loss, & navigating new family dynamics. Perinatal mental health can impact any member of the family regardless of gender, including birthing partners & adoptive parents.
I offer a compassionate and non-judgmental environment to process difficulties big and small. I would love to help you work through and process life’s challenges to help you become the best version of yourself. If you truly desire change and are motivated and willing to put in the work, I believe change and healing are possible.
In my personal life, I enjoy spending time with my husband and daughter (and my dog, Hoosier!). I also enjoy being outside, doing anything creative, and reading. My current read is “The Invisible Life of Addie Larue” by V.E. Schwab.
Specialties:
• Eating disorders
• Pregnancy & postpartum
• Trauma (EMDR)
• Anxiety & life transitions
Education:
• Ed.S. in Mental Health Counseling at Indiana University (2017)
• MS in Education: Counseling & Counselor Education at Indiana University (2017)
Certification:
• Perinatal Mental Health Certified through Postpartum Support International (2024)
Relevant Trainings:
• The Upside of Cognitive Dissonance: Using An Evidence-Based Modality to Challenge Appearance Ideals & Support Eating Disorder Patients (2024)
• Obsessive Compulsive Disorder in the Perinatal Period: Pain of Mind is Worse than Pain of Body (2024)
• The Dangerous Intersection of Negative Body Image, Social Media, the Diet Industry, and Eating Disorders on Adolescent Girls & Women (2024)
• Integrating Sexuality into Eating Disorder Treatment: Shadows, Shame & Resilience (2024)
• Weighing Worth in Weight: Eating Disorders and Weight Stigma (2024)
• Advanced Perinatal Mental Health Psychotherapy (2024)
• Breaking the Binge Eating Cycle (2024)
• Realities of Recovery: Understanding the Science of Eating Disorder Treatment (2024)
• Perinatal Mood & Anxiety Disorders: Components of Care with Postpartum Support International (2024)
• Eating Disorders & Postpartum: Staying Connected to Self and Recovery (2024)
• Overcoming Trauma-Related Shame & Self-Loathing with Janina Fisher, Ph.D. (2024)
• Trauma Defined: Bessel van der Kolk on The Body Keeps the Score (2024)
• Bringing Body Image into Your Practice (2023)
• EMDR Training with Eating Disorders (2023)
• Eat, Escape, Regret, Repeat: Concrete Mindfulness Interventions for Binge Eating Disorder (2022)
• EMDR Training: Integrating EMDR into Your Clinical Practice (2021)
• Identifying & Treating Eating Disorders in College Students (2020)
• Knowing the Enneagram 101 (2020)
Cost Per Session:
$175 for intake; $150 for follow-up sessions
HSA/FSA can be used for payment. Superbill can be provided for out-of-network benefits.
Contact me for more information about my practice or to schedule an appointment: nicole@northsidementalhealth.com