If you’re trapped in a cycle of substance use or addiction, it’s easy to feel overwhelmed by its impact on your life.
When your alcohol or drug use begins to interfere with your relationships, work, and mental health, you may feel the need to either stop using entirely or regain control over your habits.
If you’re ready to take back control of your choices, let’s talk.
If you’re trapped in a cycle of substance use or addiction, it’s easy to feel overwhelmed by its impact on your life.
When your alcohol or drug use begins to interfere with your relationships, work, and mental health, you may feel the need to either stop using entirely or regain control over your habits.
If you’re ready to take back control of your choices, let’s talk.
Whether your goal is to reduce your use or quit completely, our therapists provide a safe, non-judgmental space where you can explore your choices.
In our one-on-one sessions, we’ll work together to understand the factors that drive your substance use and develop healthier coping strategies.
Our therapists are experienced in helping you navigate the emotional and practical challenges of change, offering support every step of the way.
With personalized guidance, you’ll gain the tools to regain control and create a balanced, fulfilling life free from the hold of substances.
During your addiction and substance abuse therapy sessions, you can expect approximately one-hour appointments that are thorough and focused, providing ample time to understand and address your needs without feeling rushed.
We often recommend specific tasks for you to try between sessions, reinforcing the skills and strategies that will help you to:
By focusing on these areas, we help you find freedom from substance dependence and reclaim your life.
Request an appointment or send us an email to book an appointment.
Join us for therapy sessions tailored to address your needs and challenges.
Put the strategies and techniques you learn in therapy to work and watch your mental health and quality of life improve.
We recognize the significant toll that substance abuse and addiction can take on your mental health and overall well-being.
Through customized, evidence-based therapy, we guide you in creating healthier habits, rebuilding self-confidence, and taking back control of your choices.
Our therapists who specialize in substance use and addiction are Stephanie Mowery, Lindsey Goergen, Lis Gibboney and Kamarra Buening
We’re dedicated to supporting individuals who are struggling with the challenges of substance dependence.
Let us be part of your path toward growth and recovery.
We recognize the significant toll that substance abuse and addiction can take on your mental health and overall well-being.
Through customized, evidence-based therapy, we guide you in creating healthier habits, rebuilding self-confidence, and taking back control of your choices.
Our therapists who specialize in substance use and addiction are Stephanie Mowery, Lindsey Goergen, Lis Gibboney and Kamarra Buening
We’re dedicated to supporting individuals who are struggling with the challenges of substance dependence.
Let us be part of your path toward growth and recovery.
Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.
Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.
No, you don’t need to hit “rock bottom” to benefit from therapy. Many clients seek help when they simply feel that their substance use is starting to interfere with their life, relationships, or mental health. If you’re concerned about your relationship with substances, it’s always a good time to seek support.
Addiction and substance abuse therapy is a form of psychotherapy designed to help individuals who are struggling with their use of drugs or alcohol. Whether you’re looking to stop using substances entirely or want to regain control over your consumption, this therapy provides a safe, non-judgmental space to explore the underlying causes of your substance use. It helps you develop healthier coping mechanisms, build self-awareness, and take back control of your choices, ultimately improving your mental health, relationships, and quality of life.
Addiction and substance abuse therapy might be right for you if you’re finding it difficult to manage your alcohol or drug use, whether it’s affecting your relationships, work, or overall well-being. You may want help reducing your use, or you might be ready to stop altogether. If you’ve noticed that substance use is impacting your emotional health, causing feelings of anxiety, depression, or isolation, therapy can provide the tools and support to help you make meaningful changes.
In a typical therapy session, you can expect to have an open and honest conversation with your therapist about your substance use, challenges, and goals. Sessions last about 50 minutes and include exploring triggers, developing strategies for managing cravings or stress, and setting achievable goals. Your therapist may assign activities or resources, such as journaling or mindfulness exercises, to help reinforce the strategies discussed in therapy and support your growth between sessions.
The length of therapy varies depending on your individual needs and goals. Some clients may see significant progress after just a few sessions, while others may benefit from several months of ongoing therapy. The process is flexible, with therapy sessions tailored to your pace and personal progress. Therapy can be short-term for immediate goals or long-term for more lasting support.
Yes, therapy sessions are completely confidential. Our therapists adhere to strict professional and ethical guidelines to ensure your privacy. Information shared during your sessions will not be disclosed without your explicit consent, except in cases where there is a legal obligation to report concerns, such as harm to yourself or others.