PTSD and Trauma Therapy in Indianapolis
Heal, process and live the life you want to live
Therapy that helps you overcome the grip of trauma
Regain control and find peace
in your life
Many individuals feel trapped by their past, haunted by recurring nightmares, flashbacks, and an overwhelming sense of dread.
Simple triggers can send them spiraling back into traumatic memories, causing anxiety, depression, and a pervasive sense of hopelessness.
Unresolved traumas can impact work, relationships, and daily lives, leaving people feeling stuck, powerless, and isolated.
If you’re ready to break free and reclaim control over your life, let’s talk.
Therapy that helps you overcome the grip of trauma
Regain control and find peace
in your life
Many individuals feel trapped by their past, haunted by recurring nightmares, flashbacks, and an overwhelming sense of dread.
Simple triggers can send them spiraling back into traumatic memories, causing anxiety, depression, and a pervasive sense of hopelessness.
Unresolved traumas can impact work, relationships, and daily lives, leaving people feeling stuck, powerless, and isolated.
If you’re ready to break free and reclaim control over your life, let’s talk.
Experience tailored trauma therapy designed for you
Our PTSD and trauma therapy services in Indianapolis are here to help you find peace and empowerment.
We offer a safe, supportive environment where you can heal and move forward.
Using proven methodologies such as EMDR, Cognitive Processing Therapy, Somatic-based trauma therapy, and Brainspotting, we help you address the root causes of your trauma.
Our approach is tailored to your unique needs, ensuring you receive the care and support necessary for lasting transformation. With our guidance, you can achieve the freedom and hope you deserve, feeling more in control and ready to embrace life again.
What can I expect from PTSD and trauma therapy?
During your trauma therapy sessions in Indianapolis, you can expect focused sessions lasting approximately one hour, giving you the time needed to explore and tackle your unique challenges.
To support your ongoing development, we often provide specific exercises to work on between sessions, helping to reinforce and apply the skills and strategies discussed.
- Develop effective coping skills for trauma and PTSD.
- Learn to manage and reduce trauma triggers.
- Gain emotional regulation and resilience.
- Handle stress and intense emotions more effectively.
- Create a sense of safety and control in your life.
Our PTSD & Trauma Therapists at
Northside Mental Health, Indianapolis
Nicole Silcox
- Trauma (EMDR)
- Eating disorders
- Life Transitions & Anxiety
- Perinatal Mental Health
Laura Rudicle
- Trauma (Brainspotting)
- PTSD
- Relational & Intimacy Issues
- Body Image
- Life Transitions
Lanah Wignall
- Individuals
- Trauma
- PTSD
- Borderline Personality Disorder
- Grief
Nicole Silcox
- Trauma (EMDR)
- Eating disorders
- Life Transitions & Anxiety
- Perinatal Mental Health
Laura Rudicle
- Trauma (Brainspotting)
- PTSD
- Relational & Intimacy Issues
- Body Image
- Life Transitions
Katie Reed
- Individuals (all ages)
- Trauma
- Domestic Violence & Abuse
- Teen Pregnancy
- Involvement in the Child Welfare System
Kamarra Buening
- Trauma
- Anxiety/ Depression/ Adjustments
- Addiction/Substance Use
- Relationship & Interpersonal challenges
Katie Reed
- Individuals (all ages)
- Trauma
- Domestic Violence & Abuse
- Teen Pregnancy
- Involvement in the Child Welfare System
Kamarra Buening
- Trauma
- Anxiety/ Depression/ Adjustments
- Addiction/Substance Use
- Relationship & Interpersonal challenges
Get started with Northside Mental Health
STEP 1
Schedule an appointment
Request an appointment or send us an email to book an appointment.
STEP 2
Attend your sessions
Join us for therapy sessions tailored to address your unique needs and challenges.
STEP 3
Experience lasting change
Put the strategies and techniques you learn in therapy to work and watch your mental health and quality of life improve.
Meet our trauma therapists
Your partners in healing
At Northside Mental Health in Indianapolis, we’re dedicated to helping individuals overcome PTSD and other forms of trauma, such as eating disorders and emotional/narcissistic abuse – guiding them to reclaim their lives and sense of self.
Our therapists who specialize in PTSD and trauma therapy are Nicole Silcox, Laura Rudicle, Lanah Wignall, Kamarra Buening and Katie Reed.
Our goal is to support you in processing your trauma, developing resilience, and ultimately living a life of peace and empowerment.
Book your appointment today to start your journey toward healing, processing and living the life you want to live.
Meet our trauma therapists
Your partners in healing
At Northside Mental Health in Indianapolis, we’re dedicated to helping individuals overcome PTSD and other forms of trauma, such as eating disorders and emotional/narcissistic abuse – guiding them to reclaim their lives and sense of self.
Our therapists who specialize in PTSD and trauma therapy are Nicole Silcox, Laura Rudicle, Lanah Wignall, Kamarra Buening and Katie Reed.
Our goal is to support you in processing your trauma, developing resilience, and ultimately living a life of peace and empowerment.
Book your appointment today to start your journey toward healing, processing and living the life you want to live.
Any questions?
Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.
Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.
PTSD and trauma therapy is a type of psychotherapy that focuses on helping individuals process and heal from traumatic experiences. It can help address symptoms such as flashbacks, nightmares, anxiety, and depression. By working with a trained therapist, you can gain insights into how trauma has affected your mind and body, develop healthier coping tools, and work towards reclaiming your sense of safety and control.
PTSD and trauma therapy might be right for you if you are experiencing persistent symptoms such as flashbacks, nightmares, hypervigilance, or emotional numbness. If you’re struggling with daily functioning, relationships, or overall well-being due to past traumatic events, therapy can provide the tools and support needed to address these challenges. Even if you’re not in crisis, therapy can help you process unresolved trauma and improve your quality of life.
During a typical PTSD and trauma therapy session, you can expect a structured yet open discussion facilitated by your therapist. Sessions usually last approximately one hour and involve exploring your experiences and symptoms in a safe and supportive environment. The therapist will guide you in understanding how trauma has impacted you, help you develop coping strategies, and work towards healing. You may also receive homework assignments to work on between sessions to reinforce the skills and strategies discussed.
The duration of PTSD and trauma therapy varies depending on the complexity of the issues being addressed and your goals for therapy. Some individuals may see significant improvements in just a few sessions, while others may require several months or longer of ongoing therapy. Typically, therapy involves weekly or bi-weekly sessions, with the duration tailored to your specific needs and progress.
Yes, therapy sessions are confidential. Our therapists adhere to strict professional and ethical guidelines to ensure your privacy. Information shared during sessions will not be disclosed to anyone without your explicit consent, except in cases where there is a legal obligation to report concerns such as harm to self or others.