Narcissistic & Emotional Support Therapy, Indianapolis
Navigate emotional abuse and
engage in healthier relationships
Therapy that helps you break free from emotional and psychological abuse
Reclaim your confidence and sense of self
Getting trapped in cycles of psychological and emotional abuse can leave you constantly doubting your reality, feeling hopeless, and wondering if you’ll ever regain your self-confidence.
The gaslighting and manipulation make it hard to trust your own feelings and decisions.
You want to understand what’s happening, feel validated, and learn how to heal or cope if you can’t leave the relationship.
If you’re ready to break free from the confusion and reclaim your sense of self, let’s talk.
Therapy that helps you break free from emotional and psychological abuse
Reclaim your confidence and sense of self
Getting trapped in cycles of psychological and emotional abuse can leave you constantly doubting your reality, feeling hopeless, and wondering if you’ll ever regain your self-confidence.
The gaslighting and manipulation make it hard to trust your own feelings and decisions.
You want to understand what’s happening, feel validated, and learn how to heal or cope if you can’t leave the relationship.
If you’re ready to break free from the confusion and reclaim your sense of self, let’s talk.
A safe and supportive space
to explore your experiences and heal
Imagine a life where you no longer feel trapped by emotional abuse, where you can confidently make decisions and feel validated in your experiences.
Our therapy sessions provide a safe and supportive environment where you can explore your feelings without fear of judgment.
Our therapists use a wide range of evidence-based methodologies to help you change negative thinking patterns and maladaptive behaviors. Therapy isn’t one size fits all—we use evidence-based tools that best suit your challenges.
What can I expect from narcissistic and emotional support therapy?
During your narcissistic and emotional support therapy sessions in Indianapolis, you can expect approximately one-hour appointments that are thorough and focused, providing ample time to understand and address your needs without feeling rushed.
To promote continuous growth and progress, we often assign specific tasks for you to try between sessions, reinforcing the skills and strategies discussed.
- Recognize and validate your experiences of emotional abuse.
- Develop effective boundary-setting techniques.
- Learn self-care routines to support your mental health.
- Develop skills for safely engaging with the narcissistic person in your life.
- Improve your ability to make empowered life decisions.
- Enhance your communication skills for healthier relationships.
By focusing on these areas, we help you navigate your healing journey and regain control over your life.
Our Narcissistic/ Emotional Support Therapists at Northside Mental Health, Indianapolis
Lindsey Goergen
- Narcissistic/ Emotional/ Psychological Abuse Education & Support
- Codependency
- Self-Confidence & Empowerment
- Boundaries
- Life Transitions
Jennifer Warr
- Certified Sex Therapist
- Individuals & Couples
Lis Gibboney
- Assertive Communication Building
- Boundary Training
- Codependency & relational challenges
Lindsey Goergen
- Narcissistic/ Emotional/ Psychological Abuse Education & Support
- Codependency
- Self-Confidence & Empowerment
- Boundaries
- Life Transitions
Lis Gibboney
- Assertive Communication Building
- Boundary Training
- Codependency & relational challenges
Get started with Northside Mental Health
STEP 1
Schedule an appointment
Request an appointment or send us an email to book an appointment.
STEP 2
Attend your sessions
Join us for therapy sessions tailored to address your unique needs and challenges.
STEP 3
Experience lasting change
Put the strategies and techniques you learn in therapy to work and watch your mental health and quality of life improve.
Welcome to Northside Mental Health
Begin Your Journey to healing and self-discovery
We understand the profound impact that emotional abuse can have on your mental health and overall well-being.
Through personalized, evidence-based therapy, we help you set boundaries, build self-confidence, and regain control of your life.
Our therapists who specialize in narcissistic/emotional support therapy are Lindsey Grogan, Jennifer Warr and Lis Gibboney.
We’re committed to helping individuals who have experienced emotional and psychological abuse.
Our compassionate and experienced therapists provide a safe, non-judgmental environment where you can explore your feelings, gain validation, and develop effective coping tools.
Let us support you on your journey to healing and self-discovery.
Welcome to Northside Mental Health
Begin Your Journey to healing and self-discovery
We understand the profound impact that emotional abuse can have on your mental health and overall well-being.
Through personalized, evidence-based therapy, we help you set boundaries, build self-confidence, and regain control of your life.
Our therapists who specialize in narcissistic/emotional support therapy are Lindsey Grogan, Jennifer Warr and Lis Gibboney.
We’re committed to helping individuals who have experienced emotional and psychological abuse.
Our compassionate and experienced therapists provide a safe, non-judgmental environment where you can explore your feelings, gain validation, and develop effective coping tools.
Let us support you on your journey to healing and self-discovery.
Any questions?
Most of our therapists are private pay, and fees vary by therapist. Full information can be found on each of our therapist’s bio pages.
Depending on the provider and the needs of the client, we can offer both in-person and virtual appointments.
Narcissistic and emotional support therapy is a type of psychotherapy that helps individuals who have experienced psychological and emotional abuse. This therapy focuses on addressing issues such as anxiety, depression, confusion, anger, and feelings of isolation. By working with a trained therapist, you can gain insights into your experiences, validate your feelings, develop healthier coping tools, and improve your overall well-being and quality of life.
Narcissistic and emotional support therapy might be right for you if you are experiencing persistent issues such as anxiety, depression, or feelings of hopelessness due to emotional abuse. If you feel overwhelmed, stuck, or unable to manage your emotions and relationships, therapy can provide the tools and support needed to address these challenges. Even if you’re not in crisis, therapy can help you explore and enhance your mental and emotional well-being.
During a typical narcissistic and emotional support therapy session, you can expect a structured yet open discussion facilitated by your therapist. Sessions usually last about 55-60 minutes and involve exploring your concerns and experiences in a safe and supportive environment. The therapist will guide you in understanding how emotional abuse has affected your thoughts, feelings, and behaviors, help you develop effective coping tools, and work towards your personal goals. You may also receive assignments to work on between sessions to reinforce the skills and strategies discussed.
The duration of narcissistic and emotional support therapy varies depending on the complexity of the issues being addressed and your goals for therapy. Some individuals may see significant improvements in just a few sessions, while others may require several months or longer of ongoing therapy. Typically, therapy involves weekly or bi-weekly sessions, with the duration tailored to your specific needs and progress.
Yes, therapy sessions are confidential. Our therapists adhere to strict professional and ethical guidelines to ensure your privacy. Information shared during sessions will not be disclosed to anyone without your explicit consent, except in cases where there is a legal obligation to report concerns such as harm to self or others.