There are many growing pains in those weeks, months and years after a divorce occurs. Ex-spouses adjust to their new normal and often experience feelings of fear, sadness, relief, joy and confusion as they try to rebuild their lives. During this time, they may also find themselves in situations where they are still communicating to each other in ways that contributed to the divorce. These interactions are often combative, malicious and hurtful. Unfortunately, many of the negative characteristics that were present in the failed marriage will often transfer over to the post-divorce relationship, which, in turn, continue to affect the children.

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