Posted on May 20th, 2020 in Anxiety, Therapy, Trauma by

The worldwide pandemic itself is certainly reason enough to fire up our internal alarm bells, and certainly can and should motivate
taking reasonable actions to protect ourselves, our loved ones, neighbors, friends, and even strangers (friends we have not yet met). Continue Reading

Posted on May 4th, 2020 in Parenting by

Published in Indy’s Child Newsletter

Okay parents, time to get serious about reinforcing our children’s positive body image. Recent studies indicate that over 90% of women and girls are currently dissatisfied with their body shape and size. Forty to 60% of men and boys reported dissatisfaction as well. These studies included children as young as 5 years old! For kids, body dissatisfaction can be a predictor of low confidence, self-esteem issues, and disordered eating as they become teenagers. But parents, we are not helpless here, there are steps you can take to create and reinforce a positive body image in your child.

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COVID-19 Office Policy Update.
In an effort to keep both our clients and our staff healthy, all Northside Mental Health providers are now offering virtual appointments. Appointments can be scheduled directly with your provider or contact